Personal Learning Coaching

Learning how to learn!
Personal Learning Coaching

Learning how to learn: How does it work?

There is no wrong way to learn. We all have our own ways of learning new information. Your goal is to find out the best way you learn. The way one person learns best, is not necessarily the same way another person is going to learn best.

One way to find out how to learn is noticing what time of day you pick information up the best. This could be in the morning at night, or time in-between there depending on the person. For those who discover they absorb more information in the morning that is a good indication that they learn by studying in the morning. Some people notice that they seem to take in more information in the afternoon. This varies for everyone.

Take notes as you go. During class record the lecture so you can really go over the lesson later and take detailed notes to get more out of the class. While reading your text book write a summary of what you just studied. One of many benefits of this is catching things you may have missed while reading or listening. Highlighting certain phrases and or words make flipping through your book to find what you studies easier to spot later.

Some subjects are just not naturally easy to learn. For example, a foreign language is not usually easy to learn. It's possible to make little brain teasers to help remember what certain words mean.

Play with different ways of learning. Study on your own, buddy up with someone taking the same course and study with them. Get a study group together and work to set goals with the group. As you try these study ideas notice which way helps you to learn better. You'll find that you either need your space to learn, or maybe you are a more social learner.

Don't be afraid to ask questions when you are not sure of something. When you ask, you learn more. Asking questions gets your mind rolling and helps you to process things easier – especially with a better understanding of what you were not clear about.

Be nice to your body while learning. If you are going on very little sleep, don't expect yourself to easily pick things up at any point. Most people need a good eight hours of sleep to really process new things. Even getting nutrients into your body plays a part in helping your brain to take in new information and retain it to the fullest. Some adults tend to be bad about this, but it also makes huge difference in how well you process information.

Some people are better with reading and some are more visual when it comes to learning. It helps to know what way you learn better. Visual learners need to jot down a visual of some kind to put in place what they have read or studied. That means drawing a visual of something that makes sense to you and helps your brain to remember.